Level One Freediving Course
$675.00
Build a strong foundation in freediving through a structured, safety-focused course designed for beginners ready to go further. Learn proper breath-hold techniques, efficient finning, equalization fundamentals, and essential safety skills while developing confidence and control in both pool and open-water environments.
Led by certified freediving instructors, this course combines theory, confined water training, and open-water depth sessions to help you progress comfortably and safely. It is the ideal next step for anyone looking to move beyond an introduction and become a confident, certified freediver exploring the ocean on a single breath.
• Skill Level: Beginner / No prior experience needed
• Time Required: Three days (3–4 hours each)
• Venue: Confined water & open water
• Age Requirement: At least 16 years old
• Group Size: Small groups for individualized attention
• Certification: AIDA 2 or Padi Freediver Certification options
AIDA Certification Requirements:
2 minutes Static,
40 meters Dynamic
12 meters depth , (20 meters maximum allowable depth for the course)
Knowledge check exam